(Under Supervision of Ashley Nollenberger, LPC, CPCS)

When children don't have the words to explain what they're feeling, their behavior often tells the story. Whether your child is struggling with anxiety, ADHD, emotional regulation, or school challenges, or you're a teen or young adult navigating life's transitions, therapy can provide a safe space to feel understood, build confidence, and develop healthy ways to move forward.

Through play, children often communicate what they can't yet say with words. I work with children, adolescents, young adults, and their families, creating a space where clients feel safe, supported, and empowered to grow. Whether you're navigating anxiety, self-esteem concerns, relationship challenges, or a difficult life transition, I tailor each session to your unique strengths, developmental needs, and goals.

My approach is warm, person-centered, and collaborative. I believe meaningful change happens when clients feel genuinely seen, heard, and accepted. With children, I use child-centered play therapy, incorporating sandtray, dramatic play, puppets, art, and other creative expressive interventions to help them communicate, process emotions, and build confidence in ways that feel natural to them. Every child is different, so I tailor therapy to their unique interests, personality, and developmental needs. With teens and young adults, I provide a supportive environment where they can explore life's challenges, strengthen coping skills, and grow in confidence as they navigate relationships, identity, and life's transitions.

I also believe parents are an important part of the therapeutic process. Through regular parent consultations, I partner with caregivers to better understand their child's needs, celebrate progress, and develop practical strategies that support continued growth at home, school, and beyond.

I earned my Bachelor of Science in Psychology from Georgia College & State University and my Master of Arts in Counselor Education with a concentration in Clinical Mental Health Counseling from Marshall University. My clinical experience has primarily focused on children and adolescents, and over time I've discovered a genuine passion for supporting teens and young adults as they navigate life's unique challenges. My work is grounded in child-centered play therapy with children and a strengths-based, collaborative approach that meets each client where they are while honoring their unique strengths and goals.

Every child, teen, and young adult deserves a place where they feel safe, supported, and understood. If you're wondering whether therapy is the right next step for you or your child, I'd love to connect. I offer a free 15-minute consultation to answer your questions and help determine whether we're a good fit.

(Under Supervision of Ashley Nollenberger, LPC, CPCS)

You've spent so much time meeting everyone else's expectations that you've lost sight of what you need. Maybe you're navigating a life transition, questioning who you are, or carrying grief, perfectionism, or experiences from your past that still affect you today. Whatever has brought you here, therapy can be a place to reconnect with yourself and begin creating a life that feels more authentic and fulfilling.

I work with young adults, adults, parents, and individuals in the BIPOC and LGBTQ+ communities who are looking for a space where they can feel understood, supported, and empowered. Whether you're struggling with self-esteem, relationship challenges, religious trauma, or simply feeling stuck, we'll work together to better understand your experiences and create meaningful, lasting change.

My approach is holistic, humanistic, and collaborative. I believe you are the expert on your own life, and my role is to help you uncover your strengths, gain new perspectives, and build practical tools that support the life you want to create. Together, we'll explore patterns, process difficult experiences, and move forward with compassion, curiosity, and intention.

When it aligns with your goals, I incorporate creative approaches, including music and expressive arts, to encourage self-expression, deepen insight, and support healing. I believe lasting growth happens when we combine self-awareness with action in a safe, trusting therapeutic relationship.

Before becoming a therapist, I spent years working as a Behavior Specialist, Social Worker, and Social Emotional Learning Specialist. I am a Board-Certified Music Therapist and earned my Bachelor of Music in Music Therapy from Belmont University and my Master of Social Work from Florida State University.

Choosing to invest in yourself is one of the most meaningful decisions you can make. If you're ready to reconnect with yourself, strengthen your relationships, and build a life that feels more aligned with who you are, I'd be honored to walk alongside you. I offer a free 15-minute consultation to help you decide if we're the right fit. 

(Under Supervision of Ashley Nollenberger, LPC, CPCS)

Maybe you've spent a long time trying to change parts of yourself that you wish were different. You may be navigating a relationship that feels stuck, struggling to understand yourself, or feeling ready for something to change but unsure where to begin. Therapy can be a place to slow down, understand yourself more fully, and discover what meaningful change looks like for you.

I work with adults and couples who are seeking greater self-understanding, healthier relationships, and meaningful growth. I believe each person brings parts of themselves that have strengths and growing edges, which both deserve to be understood and accepted.  My role is to help you explore those pieces with curiosity and compassion so you can make intentional choices about where you want to go next.

My approach is warm, humanistic, and collaborative. I believe you are the expert on your own life, and therapy is a space where you feel heard, respected, and accepted as you are. Together, we'll explore the patterns, experiences, and relationships that may be shaping your life while identifying places you might want that shape to change. I incorporate skill based techniques such as DBT along with choice-based therapy when they align with your needs and goals.

My clinical experience includes providing counseling through the University of North Georgia Counseling Clinic, where I supported an underserved and diverse population of clients across different ages and life circumstances. I have a passion working with clients on self-acceptance, anxiety, life transitions, ADHD issues, self-esteem, emotional regulation, personal growth, and relationships.

I earned my Master's degree in Clinical Mental Health Counseling from the University of North Georgia. My experiences have strengthened my belief that mental health support should be accessible, compassionate, and grounded in the whole person.

You don't have to change who you are to create meaningful change in your life. If you're ready to better understand yourself, strengthen your relationships, and take the next step toward the life you want, I'd love to connect. I offer a free 15-minute consultation to answer your questions and help determine whether we're a good fit.

(Under Supervision of Ashley Nollenberger, LPC, CPCS)

You’re trying your best—but it still feels like too much. Maybe you’re overwhelmed by school, friendships, family pressure, or just trying to figure out who you are and where you fit. Some days you feel anxious or down for no clear reason. Other days, you’re just tired of pretending you’re okay. If you’re feeling stuck, burnt out, or like no one really gets it—therapy can be a space where you don’t have to hold it all alone.

I work with teens (11+), adults, couples, and families who are ready to make changes—even if they’re not sure where to begin. My clients often describe feeling scattered, stuck in their own heads, or weighed down by anxiety, depression, trauma, or low self-esteem. I offer a supportive, nonjudgmental space to unpack what’s going on and figure out what healing looks like for you.

Clients describe me as easy to talk to, supportive, and curious. I take a collaborative, down-to-earth approach to therapy, offering tools and insight without pressure or judgment. I use evidence-based methods like cognitive behavioral therapy (CBT), motivational interviewing, and person-centered therapy to help you understand what’s holding you back and how to move toward the life you want.

My background includes a Bachelor of Arts in Human Services and a Master of Science in Clinical Mental Health Counseling, both from National Louis University in Chicago, IL. I’ve worked primarily in nonprofit settings, serving a diverse range of clients across all ages and life stages—and I’ve learned how important it is to meet people exactly where they are.

Taking the first step toward therapy can feel intimidating and you don't have to do it alone.  If you’re ready to begin, I offer a free 15-minute consultation so you can get a feel for what it might be like to work together.

Starting therapy can feel overwhelming and it’s a courageous step forward. I offer a free 15-minute phone consultation so we can explore whether working together feels like the right fit for you.

(Under Supervision of Ashley Nollenberger, LPC, CPCS)

You may look like you’re holding it all together—but inside, you’re tired, overstimulated, or disconnected from yourself. Maybe you’re carrying a lot of responsibility, caring for everyone else, or trying to lead, create, and grow… while quietly running on empty. You want more than survival. You want to feel grounded, emotionally steady, and connected to who you really are.

I work with adults and groups who are seeking deeper balance, emotional resilience, and a more grounded relationship with themselves. Many of the people I support are helpers, leaders, creatives, and “strong ones” who are used to pushing through stress but are ready to slow down, reconnect inward, and build a more sustainable way of living.

My approach is holistic, calming, and deeply relational. Clients often describe my presence as grounding and nurturing. I believe healing happens when the nervous system feels safe, the body is included in the process, and your inner wisdom is honored. In our work together, we focus on emotional regulation, mindfulness, self-awareness, and practical tools that support both inner healing and real-life change.

I bring over 20 years of experience in the wellness and healing arts, including sound therapy, mindfulness, leadership development, and therapeutic coaching. I am currently completing my Master’s in Clinical Mental Health Counseling at National Louis University to further integrate clinical depth with holistic care. I also hold a Bachelor’s degree in Sociology from Columbia College.

My background includes facilitating individual and group sound therapy sessions, leading women’s healing retreats, and building community-centered wellness programs. I am a Certified Sound Therapist and a Tantric and Yoga Nidra Instructor, and I have spent many years creating spaces that support emotional safety, reflection, and restoration.

Beginning this kind of work is a powerful act of self-care. If you’re feeling called to slow down, reconnect, and tend to your emotional well-being in a deeper way, I invite you to reach out. I offer a free 15-minute consultation to help you explore whether this feels like the right fit. 

Starting therapy can feel vulnerable and it’s also a brave step toward caring for yourself. If you’re curious about working together, I offer a free 15-minute consultation to help you decide if this feels like the right fit.